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wellness

Want To Live Longer? Make Sure You Are Doing These 5 Things Food For Thought

Want To Live Longer? Make Sure You Are Doing These 5 Things

Nutrition counseling isn’t just about healthy eating.  Of course, that is a part of it (the biggest part), but if you are going to see a dietitian, it’s usually because you are looking to live an overall healthier lifestyle. Let’s say, for example, you want to lower your cholesterol.  There are definitely foods that will help do that, but other…
January 23, 2019